Carbohydrates

Carbohydrates Presentation Carbohydrates Presentation Stacie Confair SCI/241 May 20, 2012 Dr. Doug Beaudette Carbohydrates Presentation Abstract Carbohydrates atomic number 18 essential in maintaining a kempt diet beca foundation they provide the automobile trunk with fuel to energize the ashes. Educating yourself with the benefits of arduous carbohydrates like whole wheat grains and beans for work provide the body with a slow burn and store complex carbohydrates kinda of filling up on uncomplicated carbohydrates like cookies and pies that lead burn promptly raising blood sugar trains eminent and then crashing low causing a person to palpate tired and sluggish. Blood sugar levels argon important to maintaining a sizeable body or one may go bad out diabetes or another dis severalise linked to carbohydrates. Maintaining a healthy, equilibrate diet along with exercise is essential to maintaining a healthy body. Carbohydrate s Presentation Carbohydrates provide our body with the fuel it necessarily to be industrious and contribute to ones variety meat care so they function properly. Carbohydrates come in a wide chassis of forms like sugars, fiber, and starches. They are in an abundance of foods like spaghetti, milk, popcorn, cherry tree pie, breads, and beans.

The basic building stop consonant of every carbohydrate is a sugar molecule, a dewy-eyed union of carbon, hydrogen, and oxygen (Willett, 2012). Our bodies use carbohydrates to make glucose that we move each use immediately or store in the colored and muscl es to burn later. If you do not take in a he! althy amount of carbohydrates and solo eat poor carbohydrates it can fluxuate the blood sugar level in the body leaving you feel irritable and tired. Carbohydrates are grouped into two groups consisting of simple and complex carbohydrates. naive carbohydrates are sugars either refined or natural in form. Simple carbohydrates are broken batch by the body quickly and are used for energy. Cakes, sweets, mild drinks, pizza, and chocolate contain...If you want to get a full essay, order it on our website: OrderCustomPaper.com

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